Bio:

Jess is a tooth nerd turned lover of movement. She’s a Pacific Northwest native who spends as much time as possible on trails with her two dogs and traveling, when the world isn’t on lockdown. She works as both a dental hygienist and a run and lifting coach. She lives to teaching fellow badass ladies how to run and lift their way to an empowered life.

Connect with Jess @forminfocus on Instagram or visit her website, www.forminfocus.com.