Chanel and Sherry Renee discuss triggers. How to identify them and how to move forward.

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We are currently reading :Lost and Found by Sarah Jakes Roberts

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Articles referenced in this podcast:

https://amp.mindbodygreen.com/articles/what-are-emotional-triggers-why-you-need-to-understand-them--18348

http://www.wholeperson-counseling.org/ndoc/emotional-wt.html

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