Recorded Wednesday November 1, 2023

Topics: Rapid weight loss; No truce for you; Stop overreacting

Hosts: Derek McAllister

Co-Host: Dave Gower

Host Machine: HP Omen

OS: Windows 11

Video Software: Google Meet

Recording Software: OBS Studio

Editing Software: Shotcut

Music: "The Chamber" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0

Artwork: Bradley Parker