This weeks episode we chat about the good and bad emotions that tie into crossfit. Digging into the emotional side can either push us or destroy us. Whether you are working out for GPP purposes or are a competitive athelete, it's all relevant!

Episode 115: The Emotional State of Fitness

Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL!  From General Physical Preparedness to your Games caliber athlete, we have fitness covered!  Enjoy  inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.

Health & Fitness

Fitness

Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.

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Episode 115: The Emotional State of Fitness

Episode 115: The Emotional State of Fitness