The LoCoFit Show

Episode 115: What Does Your New Years Resolution Say About You?


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How many times have you said, "New year, new me!" It's okay, we won't judge you and actually commend setting big goals! But, are you setting yourself up for success or failure with your resolutions? In this podcast Laurin and Sam discuss the four main types of New Years resolution setters: Overachievers, Extremists, The Vague One, and The Dreamer. We cover what types of resolutions these clients typically set and how to make these goals more achievable, attainable, and realistic for this year.

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The LoCoFit ShowBy Team LoCoFit

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