<p>I've had many conversations recently where people report feeling overwhelmed, busy and somewhat out of control. In this episode, I share a few reflections on why this might be happening, and how we can use our "I am awareness" practice to help reorient ourselves in the face of the mounting chaos.</p>

I've had many conversations recently where people report feeling overwhelmed, busy and somewhat out of control. In this episode, I share a few reflections on why this might be happening, and how we can use our "I am awareness" practice to help reorient ourselves in the face of the mounting chaos.

Episode 115: Why Are We Feeling So Busy and Overwhelmed?

What does it take to live by the following two beliefs:
1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so.
2. Everyone and everything is connected
Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

What does it take to live by the following two beliefs: 1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so. 2. Everyone and everything is connected Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

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Episode 115: Why Are We Feeling So Busy and Overwhelmed?

Episode 115: Why Are We Feeling So Busy and Overwhelmed?