For quite awhile now, a little over a year, I have admired the food blog and social media presence of Vegan Yack Attack. So I decided I wanted to have whoever was behind Vegan Yack Attack on the show. That person is Jackie Sobon and it only took us almost a year to align our schedules to finally sit down, over Skype, and have a chat. It was well worth the wait. As always I am fascinated by the deeper questions beyond simply what, when, or how to eat. Today Jackie and I delve into a wide-ranging conversation covering the accessibility of veganism (and the wellness movement at large), the creative and artistic process of developing a recipe, Jackie's personal evolution, incorporating health into our day to day lives, work ethic, and more. Please enjoy.

Thank you,

Jarod Contreras

More Jackie:

veganyackattack.com

amazon.com/Vegan-Yack-Attack-Plant-Based-Fast-Paced/dp/1631594222/ref=sr_1_1?ie=UTF8&qid=1521515935&sr=8-1&keywords=vegan+yack+attack

Sponsor:

Touching The Trail Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters, strength trainers, and vegans get lower rates on their life insurance.  Go to healthiq.com/touchingthetrail to support the show and see if you qualify.

Support Touching the Trail: 

touchingthetrail.com/donate 

targetreleaserecovery.com

Find Jarod: 

touchingthetrail.com 

Meditation Coaching: touchingthetrail.com/meditation

Touching the Trail Weekly: eepurl.com/bEENNP 

Instagram: @jarodrunsdirt instagram.com/jarodrunsdirt 

Twitter: @jarodrunsdirt twitter.com/jarodrunsdirt 

Facebook: Touching the Trail facebook.com/touchingthetrail 

Strava: Jarod Contreras strava.com/athletes/jarodcontreras