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Of all of the finely tuned elements in golf, the one still being figured out may be fitness. How do golfers fuel their strength gains? How do the best setup a week of eating to maximize performance? What in-round snacks and drinks are used to keep a golfer at his best? Jamie Greaves has been working with golfers of all levels with their fitness and nutrition and sheds some light on strategies to keep the fuel efficiency a peak levels.
By Will Haskett5
3636 ratings
Of all of the finely tuned elements in golf, the one still being figured out may be fitness. How do golfers fuel their strength gains? How do the best setup a week of eating to maximize performance? What in-round snacks and drinks are used to keep a golfer at his best? Jamie Greaves has been working with golfers of all levels with their fitness and nutrition and sheds some light on strategies to keep the fuel efficiency a peak levels.