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Today we take a deep dive into set up & stance
- Whats the best stance width when squatting & deadlifting?
- The best stance for max performance
- To squat with toes in or out?
- What to consider if you have asymmetries
And much more!
Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com
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Today we take a deep dive into set up & stance
- Whats the best stance width when squatting & deadlifting?
- The best stance for max performance
- To squat with toes in or out?
- What to consider if you have asymmetries
And much more!
Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com
1,973 Listeners