This week Shaun, Matt and Kim talk about expectations vs reality when starting back in the gym post Covid lockdown. How their clients are finding the difference in intensity, what it's like coaching in person VS via Zoom, talking with your coaches about the best approach for you getting back into training in the gym and some downright stupid things they've seen other gyms put their clients through in the first week back at training.

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instagram.com/shaun.diachkoff

instagram.com/as_mattywilliams

instagram.com/kimboirish

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facebook.com/acceleratestrength

Website:

www.acceleratestrength.com.au