How many times have you made a meal plan and then didn’t follow it? Maybe you got busy, or maybe your kids ate one of the main ingredients. This week’s podcast is all about helping you stick with your meal plan.

 

Know that you are not alone.

1-  You have unrealistic expectations. 

2-  Your family eats the ingredients you planned to use for dinner.

3-  The meal you planned doesn’t sound good anymore.

4-  The ingredients go bad before you make the meal.

Full show notes, links, and transcript can be found here.