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Episode 118. Understanding Testosterone’s Important And Varied Roles - From Mood To Muscle
People often hear the word "testosterone" and think body building or muscle growth. While it certainly plays a big role in that, testosterone also does a whole lot more. Today on the podcast we talk about how testosterone levels can affect a person's well-being, their mood, their energy levels and much more. We go into different treatment solutions, personal preferences and give plenty of examples of how build up testosterone naturally.
Chapters:
0:00 - Intro0:48 - Testosterone Relationships
3:20 - How We Show Up
5:00 - Gut Brain Connection
8:14 - Neurotransmitters and Hormones1
3:20 - Testosterone As A Vehicle For Movement
16:30 - Movement For Health
20:52 - Patient With Low Testosterone Story
27:52 - Optimizing Testosterone Solutions
38:00 - Adapting To Your Environment
44:07 - Join The Health Ignited Club
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Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/
--------
Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND
Join our online communities:
Facebook - https://www.facebook.com/drsonyajensennd
https://www.facebook.com/drnickjensen
Instagram - https://www.instagram.com/drsonyajensen
https://www.instagram.com/drnickjensen
Websites - https://divineelements.ca
https://drsjensen.com/
Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5
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By drsjensen
5
33 ratings
People often hear the word "testosterone" and think body building or muscle growth. While it certainly plays a big role in that, testosterone also does a whole lot more. Today on the podcast we talk about how testosterone levels can affect a person's well-being, their mood, their energy levels and much more. We go into different treatment solutions, personal preferences and give plenty of examples of how build up testosterone naturally.
Chapters:
0:00 - Intro0:48 - Testosterone Relationships
3:20 - How We Show Up
5:00 - Gut Brain Connection
8:14 - Neurotransmitters and Hormones1
3:20 - Testosterone As A Vehicle For Movement
16:30 - Movement For Health
20:52 - Patient With Low Testosterone Story
27:52 - Optimizing Testosterone Solutions
38:00 - Adapting To Your Environment
44:07 - Join The Health Ignited Club
-------
Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/
--------
Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND
Join our online communities:
Facebook - https://www.facebook.com/drsonyajensennd
https://www.facebook.com/drnickjensen
Instagram - https://www.instagram.com/drsonyajensen
https://www.instagram.com/drnickjensen
Websites - https://divineelements.ca
https://drsjensen.com/
Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5