When we realize that our beliefs are creating the results in our lives, the next thing we want to know is how we change and build those beliefs. It’s a question that I get a lot as a coach because the better we get at believing, the more powerful creators we become.

Building our beliefs is like building anything else—it requires effort and work. I think there are a lot of parallels between the work in other areas of our lives and the belief work we do in our minds.

In today’s podcast, I’m sharing some of the powerful lessons that I have used to improve my work in the gym and applying them to help you in your work in your head to build your beliefs and increase your thought capacity.

https://www.aprilpricecoaching.com/blog/119