<h1>Episode Notes</h1>

<p>In this week's episode Caitlin interviews Laura MacGregor about the importance of self-care for caregivers, and the challenges of achieving it, while providing full time care.</p>

<p>Follow us on <a href="https://audea.io/" rel="nofollow">Audea.io</a> by heading over there for exclusive content and become a fan using the code O5PWZJ</p>

Episode Notes In this week's episode Caitlin interviews Laura MacGregor about the importance of self-care for caregivers, and the challenges of achieving it, while providing full time care. Follow us on Audea.io by heading over there for exclusive content and become a fan using the code O5PWZJ

Episode Notes

<p>In this week's episode Caitlin interviews Laura MacGregor about the importance of self-care for caregivers, and the challenges of achieving it, while providing full time care.</p>

<p>Follow us on <a href="https://audea.io/" rel="noopener noreferrer">Audea.io</a> by heading over there for exclusive content and become a fan using the code O5PWZJ</p>

Episode 119: Caregiver Self-Care Interview with Laura

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

Health & Fitness

Mental Health

Education

Self-Improvement

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

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Episode 119: Caregiver Self-Care Interview with Laura

Episode 119: Caregiver Self-Care Interview with Laura