<p>Jon Barnard talks about returning to fighting after a 7-year layoff in BKFC's Friday night event in Charlotte, North Carolina.</p>

Jon Barnard talks about returning to fighting after a 7-year layoff in BKFC's Friday night event in Charlotte, North Carolina.

EPISODE 119: HAWAII'S JON BARNARD DEBUTS IN BKFC THIS FRIDAY

I have traveled the world training in Mixed Martial Arts and witnessed many of the biggest events while living in Hawaii and Japan. Events like PRIDE FC, K-1, Shooto, Superbrawl, Pancrase, Shootboxing, Contenders, DEEP, Rumble on the Rock, Elite XC etc. 

I also host The MMA Conspiracy Hour featuring Mike Davis and Miguel Iturrate of the Lytes Out Podcast. Miguel and Mike have over two decades of experience promoting and matchmaking MMA events around the world.

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I have traveled the world training in Mixed Martial Arts and witnessed many of the biggest events while living in Hawaii and Japan. Events like PRIDE FC, K-1, Shooto, Superbrawl, Pancrase, Shootboxing, Contenders, DEEP, Rumble on the Rock, Elite XC etc. I also host The MMA Conspiracy Hour featuring Mike Davis and Miguel Iturrate of the Lytes Out Podcast. Miguel and Mike have over two decades of experience promoting and matchmaking MMA events around the world.

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EPISODE 119: HAWAII'S JON BARNARD DEBUTS IN BKFC THIS FRIDAY

EPISODE 119: HAWAII'S JON BARNARD DEBUTS IN BKFC THIS FRIDAY