Edward starts off this week's episode with the story of anxiety over a new job offer. After some work around anxiety and some PTSD, Edward decides to take a job as an Executive Chef. Once he does however, he is thrown into another bout of panic attacks and anxiety that he doesn't seem to be able to work through. Jason provides us with some much-needed clarity. It appears what Edward is experiencing is core trauma response. Jason then fills us in on what we can do when faced with this type of anxiety and panic. 

Our Deep Dive discussion this week revolves around the relationship between trauma and being an introvert or extrovert. Edward asks the question of if there is any relationship to childhood trauma and being one of the two as an adult. This prompts a conversation of sharing experiences and looking deeper into why these experiences either made Jason and Edward relaxed or if they frustrated them due to lack of or too much stimulation.