Monet Sabel was born and reared in Redondo Beach, California. She grew up heavily participating in her local community theater, The Norris Theatre, to which she attributes all of her success.

Monet moved to New York to attend NYU Tisch School of the Arts, where she earned her BFA in Drama from the New Studio on Broadway.

After college, Monet was cast in the Off-Broadway Barrow St. revival of Sweeney Todd, as the standby for Johanna, the Beggar Woman, and, notably, the male role, Adolfo Pirelli.

She then joined the National Tour of Beautiful: The Carole King Musical.

Later, Sabel Monet flew off on a Japanese tour of Disney on Classic, a concert series featuring Disney movies with a full symphony orchestra.