In this first episode of 2026, Justin and Mike break down the emotional rollercoaster that is the days of the work week & the punk, ska, emo, and hardcore songs that perfectly capture those feelings. From the dread and frustration of early-week Mondays to the chaos, relief, and reflection that we experience during the average work week, this episode connects music to mood in the most relatable way possible.

We dive into how different days feel and why certain songs hit harder depending on where you’re at in the week. Along the way, we discuss classic and modern bands across punk rock, ska punk, emo, and hardcore, including NOFX, Goldfinger, No Use for a Name, Thursday, Turnover, Wednesday Night Heroes, Oakwood, The Hammerbombs, Left Alone, and Bitter//Washed. The episode also features what we have been listening to from bands like SexMex, First Day Back, Joint Pains, and Fontine, and a The Burnt Tapes. 

Whether you’re looking for punk songs about burnout, ska songs that lift your mood, emo tracks that match mid-week anxiety, or hardcore energy to push you through the grind, this episode has you covered. It’s part playlist, part therapy session, and fully rooted in the sounds that make punk rock feel personal.

Perfect for fans searching for:

punk rock podcasts

ska punk music discussions

emo and hardcore playlists

music based on moods and feelings

punk songs for every day of the week

Hit play, argue with our picks and don't forget to send in you list of the songs that get you through whatever day you’re stuck on.