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*SHOW TIMESTAMPS FEATURED AT THE END*

Episode Timestamps:

5:09 - Julian’s Nutrition Tip 

8:30 - Getting to know Angelo Gingerelli

15:00 - Working with Large Groups 

23:35 - Baseball Strength Training & Training Pitchers 

31:20 - Individualization for an Athlete 

36:30 - Biggest Changes in the Industry over the Years 

43:10 - Sticking to the Basics and Being Consistent 

50:00 - Social Media and Getting Attention 

52:00 - Starting Strength Training at a Young Age 

59:15 - Work/Life Balance, Talking with People Outside of the Gym 

1:04:45 - Angelo’s Final Thoughts and New Book Coming Soon

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