Keeping our weight down is a challenge at any age, but what things can we do in retirement to help keep our weight down?  And what happens to weight when we lose it - where does it go??

Keeping our weight down is a challenge at any age, but what things can we do in retirement to help keep our weight down? And what happens to weight when we lose it - where does it go??

Keeping our weight down is a challenge at any age, but what things can we do in retirement to help keep our weight down?&nbsp; And what happens to weight when we lose it - where does it go??

Episode 12: 12. Weight

Join retirement expert Peter Graham, as he chats each week with Neil Lithgow about all things retirement. For over 50 years, Peter has been involved in the financial services industry. Initially, his involvement was with the marketing of life insurance but he quickly moved into the financial planning area when he established one of the original Licenced Financial Advisory businesses, in Australia, which was issued with a Securities license.  Peter's current business - Redefining Retirement - builds on his years of Financial Planning knowledge, and helps retirees consider retirement holistically.  He wants to inspire retirees to feel positive and excited about life after traditional work and home activities, and to discover new ideas which will open their minds to options which can enhance the retirement experience and to reconsider the way that this period life is approached. Neil Lithgow is an experienced broadcaster and voice artist, who also happens to have over 25 years' of experience in the Financial Services industry.  Episodes are recorded in the studios of Community Radio Station 2RDJ 88.1FM in Burwood, Sydney, Australia.

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Join retirement expert Peter Graham, as he chats each week with Neil Lithgow about all things retirement. For over 50 years, Peter has been involved in the financial services industry. Initially, his involvement was with the marketing of life insurance but he quickly moved into the financial planning area when he established one of the original Licenced Financial Advisory businesses, in Australia, which was issued with a Securities license. Peter's current business - Redefining Retirement - builds on his years of Financial Planning knowledge, and helps retirees consider retirement holistically. He wants to inspire retirees to feel positive and excited about life after traditional work and home activities, and to discover new ideas which will open their minds to options which can enhance the retirement experience and to reconsider the way that this period life is approached. Neil Lithgow is an experienced broadcaster and voice artist, who also happens to have over 25 years' of experience in the Financial Services industry. Episodes are recorded in the studios of Community Radio Station 2RDJ 88.1FM in Burwood, Sydney, Australia.

Join retirement expert Peter Graham, as he chats each week with Neil Lithgow about all things retirement. For over 50 years, Peter has been involved in the financial services industry. Initially, his involvement was with the marketing of life insurance but he quickly moved into the financial planning area when he established one of the original Licenced Financial Advisory businesses, in Australia, which was issued with a Securities license.&nbsp; Peter's current business - Redefining Retirement - builds on his years of Financial Planning knowledge, and helps retirees consider retirement holistically.&nbsp; He wants to inspire retirees to feel positive and excited about life after traditional work and home activities, and to discover new ideas which will open their minds to options which can enhance the retirement experience and to reconsider the way that this period life is approached. Neil Lithgow is an experienced broadcaster and voice artist, who also happens to have over 25 years' of experience in the Financial Services industry.&nbsp; Episodes are recorded in the studios of Community Radio Station 2RDJ 88.1FM in Burwood, Sydney, Australia.

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Episode 12: 12. Weight

Episode 12: 12. Weight