In this episode I talk about 'flow' in work and life, an almost zen-like state where where you are are optimally productive in your actions and laser-focused on your results. This can be achieved by expanding your emotional intelligence (EQ) and in this episode I discuss exactly how I was able to do that and how you can too! Please feel free to share this podcast with your network and those you care about as I believe the information can help many many people to thrive in their life and with their work. Enjoy and let me know what you think of the topic!