Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week we keep you company whilst answering your Agony Aunt questions! We touch on everything from codependency, estrangement and feeling like a burden when you live with a mental illness.

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x