<p class="p1">Tom tells the tale of Six Gap and then our heros get into the numbers and talk about how to use them to analyze workouts like a pro.</p> <a href="http://www.cinchcoaching.co/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.cinchcoaching.co/&source=gmail&ust=1520742669773000&usg=AFQjCNExmdiEghfWrq8nkcLGGC3aurFbow"> www.cinchcoaching.co</a>   <a href="http://www.facebook.com/cinchcycling" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.facebook.com/cinchcycling&source=gmail&ust=1520742669773000&usg=AFQjCNFyahUt5XzSRrObdx1v5txe2KPW3Q"> www.facebook.com/cinchcycling</a>   <a href="http://www.instagram/cinchcyclingcoaching" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.instagram/cinchcyclingcoaching&source=gmail&ust=1520742669773000&usg=AFQjCNEtuLhuz08sxDrKC8gJX_SmN1rQVw"> www.instagram/cinchcyclingcoaching</a>   <a href="http://www.twitter.com/cinchcycling" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.twitter.com/cinchcycling&source=gmail&ust=1520742669773000&usg=AFQjCNHkXVOy24txAEdM3WQfW1bidvP9fg"> www.twitter.com/cinchcycling</a>

Tom tells the tale of Six Gap and then our heros get into the numbers and talk about how to use them to analyze workouts like a pro. www.cinchcoaching.co www.facebook.com/cinchcycling www.instagram/cinchcyclingcoaching www.twitter.com/cinchcycling

<p>Tom tells the tale of Six Gap and then our heros get into the numbers and talk about how to use them to analyze workouts like a pro.</p> <a href="http://www.cinchcoaching.co/" rel="noopener noreferrer"> www.cinchcoaching.co</a> &nbsp; <a href="http://www.facebook.com/cinchcycling" rel="noopener noreferrer"> www.facebook.com/cinchcycling</a> &nbsp; <a href="http://www.instagram/cinchcyclingcoaching" rel="noopener noreferrer"> www.instagram/cinchcyclingcoaching</a> &nbsp; <a href="http://www.twitter.com/cinchcycling" rel="noopener noreferrer"> www.twitter.com/cinchcycling</a>

Episode 12 -- Analyze Your Ride!

Tom Danielson on transformation through and with the sport of cycling.  We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

Sports

Health & Fitness

Fitness

Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

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Episode 12 -- Analyze Your Ride!

Episode 12 -- Analyze Your Ride!