Episode 12 explores the fifth yama - Aparigraha (non-possessiveness)
Emily discusses how when we stop try to grasp and hold onto things so tightly, the mysteries of life are revealed. Aparigraha asks us to fall deeply in love with life, to cherish it and then to let go and be open to receive. 

Recommended Reading:
The Yamas & Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele

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