The way we respond to people around us on all levels is very important in building relationships. Understanding of attachment styles and strategies when working with people may help us develop better responses to during our practice. I was very fortunate to be joined by Lydia Guthrie (Twitter: @Lydia_Guthrie), a trainer in attachment and relationship styles who is also training to be a systemic psychotherapist

The link below is a book (Raising Parents: Attachment, Representation, and Treatment by Patricia M. Crittenden) recommendation by Lydia if you would like to find out more about attachment styles.

https://books.google.co.uk/books?id=sHo2DwAAQBAJ&printsec=frontcover&dq=raising+parents&hl=en&sa=X&ved=2ahUKEwjE1Y3S9ZrqAhVRVsAKHZPHDhAQuwUwAHoECAUQBw#v=onepage&q=raising%20parents&f=false

If you want to share your thoughts and opinions on what you hear, you can contact me via twitter (@ot_chill) Instagram (otandchill) and email ([email protected])

If you would like to me a guest on the podcast, please drop me an email too on the address above.