In this episode I talk to jay a sponsored bodybuilder to talk about the positive and negative effects the sport has on mental health ..Music: Last SummerMusician: @iksonmusic

In this episode I talk to jay a sponsored bodybuilder to talk about the positive and negative effects the sport has on mental health . . Music: Last Summer Musician: @iksonmusic

Episode 12 - Bodybuilding and mental health with Jay (part 1)

Welcome to What an Absolute Fit Show, the ultimate podcast for health and fitness enthusiasts! Hosted by Nick Southall and brought to you by The PT Company, this podcast dives deep into all things health and fitness. Each episode, Nick brings on guests from various corners of the industry, offering listeners a diverse and comprehensive view on the many facets of fitness.

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Welcome to What an Absolute Fit Show, the ultimate podcast for health and fitness enthusiasts! Hosted by Nick Southall and brought to you by The PT Company, this podcast dives deep into all things health and fitness. Each episode, Nick brings on guests from various corners of the industry, offering listeners a diverse and comprehensive view on the many facets of fitness.

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Episode 12 - Bodybuilding and mental health with Jay (part 1)

Episode 12 - Bodybuilding and mental health with Jay (part 1)