Sing. Breathe. Be. Podcast with Heidi Riggs

Episode 12: Boundaries Ahead


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We can’t control what happens to us, things said about us, or how we’re interpreted, BUT we can control how we choose to react, how we frame the circumstances, and mindfully transmuting negative feelings into gratitude.
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Sing. Breathe. Be. Podcast with Heidi RiggsBy singbreathebe

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