So often we seek to use social media to reset after a hard day. However, what are the effects of doing so void of intention? This month I discuss social media usage as it specifically pertains to a resilient mindset. "Powerful Currents"<a href="https://open.spotify.com/episode/5EbKRNWiCndOvGWNZao7OC" target="_blank" rel="noopener noreferer">Spoitfy</a> <a href="https://podcasts.apple.com/us/podcast/dazed-traveler/id1764196830?i=1000700198911" target="_blank" rel="noopener noreferer">Apple Podcast </a>

So often we seek to use social media to reset after a hard day. However, what are the effects of doing so void of intention? This month I discuss social media usage as it specifically pertains to a resilient mindset. "Powerful Currents" Spoitfy Apple Podcast

So often we seek to use social media to reset after a hard day. However, what are the effects of doing so void of intention? This month I discuss social media usage as it specifically pertains to a resilient mindset. "Powerful Currents"<a href="https://open.spotify.com/episode/5EbKRNWiCndOvGWNZao7OC" rel="noopener noreferrer">Spoitfy</a> <a href="https://podcasts.apple.com/us/podcast/dazed-traveler/id1764196830?i=1000700198911" rel="noopener noreferrer">Apple Podcast </a>

Episode 12 - Broken Filters

Resilience is a key ingredient to the recipe of surviving high-stress jobs like; law enforcement officer, 9-1-1 dispatcher, detention officer, firefighter, EMS/paramedic, ER nurse/doctor, frontline mental health care worker, teacher, etc. In this podcast, we will give snippets and techniques on how to survive the daily grind that is our chosen career.

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Episode 12 - Broken Filters

Episode 12 - Broken Filters