The Mission of Greatness with Tijan Jallow

Episode 12: Conflict Resolution – Turning Tension into Growth


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Conflict is inevitable, but it doesn’t have to be destructive. In this episode of Mission of Greatness, we explore how mastering conflict resolution can elevate relationships, strengthen teams, and unlock personal growth.

You’ll hear two powerful real-life stories:

  • Lisa & Jasmine, lifelong friends who salvaged their bond through emotional honesty after months of silence and hurt.

  • Omar, a team supervisor, whose leadership flourished after resolving a tense workplace conflict through structured communication and accountability.

We also unpack two insightful research studies:

  • A 2023 study highlighting essential team-based conflict resolution skills like empathy, constructive feedback, and role clarity.

  • The Gottman Institute’s landmark findings on how emotional intelligence—not logic—determines whether relationship conflict heals or harms.

✅ Learn:

  • 10 ways to prevent unnecessary conflict

  • 10 actionable strategies to resolve it with grace

  • How conflict resolution supports growth for professionals, parents, couples, friends, and communities

  • Why unchecked assumptions often spark conflict—and how to challenge them with empathy and curiosity

Whether you're managing a team, nurturing a relationship, or building bridges in your community, this episode will give you the tools to turn tension into transformation.

🎧 Listen now and make conflict resolution part of your Mission of Greatness.


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The Mission of Greatness with Tijan JallowBy The Mission of Greatness by Tijan Jallow