In this episode we discuss the " tidy house, tidy thoughts" theories and how they relate to our overall well being and Mental health.  Do you struggle to do chores around the house? is it a burden to get off the couch and do that sink full of dishes? how's Dusting going for you? vacuum you ask? hear our thoughts and then let us know how you feel about tidy house, tidy thoughts.   [email protected]   we'd love to hear from you