<p>From recovery to injury prevention, we're chatting all about dry needling and the importance of strength training with our physical therapist friend Andrew from Excel Sports Performance & Rehabilitation.</p>

From recovery to injury prevention, we're chatting all about dry needling and the importance of strength training with our physical therapist friend Andrew from Excel Sports Performance & Rehabilitation.

<p>From recovery to injury prevention, we're chatting all about dry needling and the importance of strength training with our physical therapist friend Andrew from Excel Sports Performance &amp; Rehabilitation.</p>

Episode 12 - Dry Needling and Strength Training for Runners

A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher & Google Play!

Sports

Health & Fitness

Nutrition

Fitness

Running

A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher &amp; Google Play!

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Episode 12 - Dry Needling and Strength Training for Runners

Episode 12 - Dry Needling and Strength Training for Runners