Episode #12 of Evolutionary.org radio is all about massage! Host Trevor Kouritzin and co-host Steve Smi are joined by Karen from healthforsuccess.net. Karen has over 25 years of experience practicing massage. Karen delves into everything you could possibly want to know about massage! The different forms of massage, how often to get massage, what to look for in a massage therapist and how to incorporate massage into your training schedule.

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