They say that no athlete is truly tested until they've stared an injury in the face and come out on the other side stronger than ever.

In this episode, Brandi and Tina discuss how to overcome injury and illness and even become a better athlete in the process. They share their personal stories and give step by step guidance, backed in sports psychology, every athlete should know.

Join us for in the conversation after the show on our Coaching & Cocktails Facebook discussion group: https://www.facebook.com/groups/170062690920751/

Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!

Team CSFP

IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp

To reach out to Tina @ Center Stage Athletics

www.centerstagethleticscoaching.com

[email protected]

To reach out to Ginny @ Thrive NutriFit

www.thrivenutrifit.com

IG & FB: @ginnygrivas