The Lounge by Sarah Kalmeta

Episode 12 - Exploring Inner & Outer Space


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On this episode of The Lounge, Sarah interviews Cristina Star, the founder of Cosmic Citizen Trainings, physicist, Buddhist, and advocate for the intersection of environmentalism, human potential, and space exploration. Cristina has spent over a decade helping others navigate their inner space with proven, repeatable methods that deliver long-lasting results. We’ll explore how understanding and processing our inner space can directly impact our ability to navigate the outer space of our environment and beyond.

Topics include:

  • The Importance of Self-Awareness, with a capital A.
  • Identifying Unconscious Biases and Personal Value Systems.
  • Making Conscious Choices with eyes wide open.


    Guest Spotlight:

    Cristina Star is a Scientist Mystic, studying both Inner & Outer Space. With a background in physics from UC Berkeley and climate physics from the University of Michigan, she has conducted trans-disciplinary research at Lawrence Berkeley National Labs and the Berkeley Space Sciences Lab.

    Cristina is a founding member of the SETI Institute Council of Advisors and the External Board Science Committee for the Institute of Noetic Sciences. She is nearing completion of a Masters in Space Policy and leads the Environmental Task Force for the Human Space Program.

    Cristina founded TRU Education, a mindfulness & emotional intelligence training company, and now offers Cosmic Citizen Trainings (2024) to cultivate the highest potential in science and technology professionals, astronauts, and space enthusiasts. These programs integrate self-awareness, ethics, and a balanced worldview to tackle the urgent challenges of our time.

    Episode Highlights:

    [00:00:00] Introduction to Cristina Star and her fascinating career journey.

    [00:10:15] Exploring self-awareness and why it’s key to navigating both inner and outer space.

    [00:20:30] Identifying unconscious biases and making conscious choices in life.

    [00:30:00] The importance of an expanded worldview for space exploration and environmentalism.

    Learn More & Connect with Cristina Star:

    • Website: Cristina Star
    • LinkedIn: Cristina Star
    • Instagram: @cristina.star.ryan

    • Podcast Description:

      Welcome to The Lounge with Sarah the Pivoter, where you can kick back, relax, and nourish your mind before jetting off to your next destination. Life may have turbulence, but I believe the PIVOT is your superpower.

      I’m on a mission to inspire millions to chase after their dreams and fall in love with life again—without the crash and burn[out]. After all, it’s all just a game! How do you want to play?

      Learn more about your ad choices. Visit megaphone.fm/adchoices

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      The Lounge by Sarah KalmetaBy The Frequency Network: The Wave