On this week's Love Rising Podcast episode Clara chats with Tina Nance of Tina Nance Yoga Therapy.

Tina & Clara talk about how to use yoga to balance your hormones, how Chinese medicine can help us to heal our bodies & embody our feminity, as well as how we can connect to our cyclical nature in an empowered way. Such juiciness & deep wisdom shared here. Enjoy!

Find Tina on instagram @tinananceyogatherapy

Website: www.tinanance.com