Welcome back to Grief in Motherhood, a space where we hold truth and tenderness side by side. I’m Kaitlin, and today I’m joined by someone whose story and work are rooted in deep healing and powerful transformation.

My guest, Kristen Cordero, is a Therapist and Trauma-Conscious Embodiment Coach. She’s an empath, nature lover, and proud fur mama to a dog and two cats. Kristen is also a daughter of refugees, an endometriosis warrior, and an intergenerational cycle-breaker.

Through her work, Kristen helps women uncover their inner power—to live life on their own terms, heal ancestral trauma, and navigate their fertility journeys with more peace, empowerment, and joy.

In this conversation, we explore how grief, trauma, and motherhood intersect—and how the path of embodiment can bring both resilience and restoration.

This is an episode filled with wisdom, gentleness, and hope. I’m so honored to welcome Kristen to the podcast.

About Kristen:

Kristen is an empath, nature lover and fur mama to a dog and two cats.

She is a proud daughter of refugees, endometriosis warrior and intergenerational cycle-breaker.

She is a Therapist and Trauma-Conscious Embodiment Coach who works with women to find their inner power to live a life on their own terms. Her mission is to help women heal their deep wounds, face their fears, shed layers of societal conditioning, break the cycles of ancestral trauma. She loves working with women who are going through their fertility journeys, like herself, to heal and find more peace, empowerment and joy.

Her approach is deeply rooted in the belief that you are not broken and that your pain is not a pathology. You are the powerful portal to your own healing. 

Learn more: www.kristencordero.com

Schedule Free Connection Call:  https://calendly.com/kristencordero/connection-call

20% OFF Settle + Soothe Session: https://calendly.com/kristencordero/settle-soothe-20off