Are you feeling frazzled when all you want is to be focused? In this episode Robyn talks about a common stress response that elicits a feeling of FRAZZLED and how it can change your lens of possibilities into one full of blocks, unable to FOCUS. The end result: not getting things finished! She shares how she works on this in the moment and some useful tips to apply, especially now during the holidays when it’s easy to fall into the stress traps. How do you want to shift your mindset to make pressure (stress) a challenge to meet versus a threat to defeat? A great tip from a favorite book called Mind Gym. Enjoy!