It's OK to Pee a Little

Episode 12 - Get Uncomfortable with Colleen Mathews


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Sam is joined by local and first time powerlifter, Colleen Mathews who just competed in the USPA Shogun Showdown with Sam!

Colleen recaps her experience as a first time lifter and how she came in first in her first ever powerlifting meet!

Follow her on Instagram: @fitcoll_

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It's OK to Pee a LittleBy Samantha Johnson