Mandy and Dave sit down with Health and Wellness Coach Ashley Gulli to talk about some sensible strategies for eating healthier and working out in preparation for the wedding.

If you're interested in contacting Ashley for her coaching or product-line, you can find her at:

http://www.goalswithgullis.com/

If you want to get in on the conversation, come join us on our Facebook group at:

https://www.facebook.com/groups/175092906585572/

or email us directly at: [email protected]