Getting to Know Woo

Episode 12 - Getting to Know EFT with Kate Hennessey


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Host Natasha Levinger and her co-host/husband/producer, Brett, welcome Kate Hennessey to talk about Emotional Freedom Technique (aka, EFT or Tapping).  Kate is an EFT Tapping Practitioner, Licensed Massage Therapist, and Self-Care Coach helping highly sensitive souls and empaths cultivate calm, compassion, and confidence.

In the interview, they talk about

  • The origins of Emotional Freedom Therapy
  • How EFT is helpful for those that have trouble sitting still for meditating
  • And also for those not very connected to their bodies
  • Kate's path to becoming an EFT practitioner
  • The breadth of issues that can be addressed by EFT
  •  

    In the rest of the episode, Natasha & Brett discuss 

    • Brett being excited about making a giant solid aluminum sphere!
  • Natasha being excited about not wearing makeup (#wokeuplikethis)
  • The miracle of the eyelash curler
  • The non-linearity of time
  • Energy report: angry soup, then clarity
  • And more!
  • And...

    • Natasha's book, Healing Your Inner Child, is available for pre-order now on Amazon.
  • You can schedule a healing or learn about Natasha's Awakening offering by visiting highestlighthealing.com
  • Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
  • Also, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!
  • Send questions or show topic suggestions to [email protected]
  • Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

     

    Mentioned in the show:

    • Kate's newsletter
  • Kate's tapping exercise on Insight Timer
  • Kate's tapping video on YouTube
  • Kate's website
  • Atlas Stones & Strongman Competition
  •  

    ...more
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    Getting to Know WooBy Natasha Levinger

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