In Episode 12 we have on Greg Panora an elite level powerlifter in Multi-ply, Single-ply, and Raw powerlifting setting WR in Multiply lifting. He trained at Westside Barbell learning a ton of valuable lessons from the gym and Louie that we dive into during the podcast. Make sure you check out elitefts.com for Greg's article and training log and his coaching at trainheroic.com.

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