Today’s episode is about grounding, arriving into the week without rushing, bracing, or self-judgement. 
A gentle reminder that Mondays don’t need conquering, only entering.

Key themes:

• Arrival over performance
• Letting go of Monday pressure
• Orientation and steadiness
• Beginning without readiness

Listener takeaway:
You don’t need to feel ready or energised to begin the week, arriving gently is enough.

Daily Think:
“You don’t need to meet the week at full speed.”