Boy do I wish I was thinking about the things Hayden is when I was 24. She is wise beyond her years and already starting the important work of unpacking her own relationship with her body. She digs deep and shares her experiences from a tomboy kid to a sorority girl to her current life as an Outdoor Educator. I bet you’ll be able to see parts of yourself in her story :-)

***There are moments in this episode where we talk about experiences or biology around being a womxn. I wish we would’ve clarified a bit more about the spectrum of gender expression. This is an area where I’m still learning. Feel free to use the contact form if you have any feedback. Always willing to hear.***