We are reflecting today in #instigatingwomenandfriends Episode 12 as the holidays ahead seem to be taking a stressful toll on everyone. How can we work on mental resilience? How can we work through the holidays if we cannot gather as friends and family in 2020? What positive coping mechanisms can we come up with to share for all? How to we transition from the togetherness of the holidays to enjoying some aloneness without being lonely . . . is it possible?Do you have a woe timer? How do you vent? How do you focus on gratitude rather than fear and woes? And when all else fails can you rely on humor - like how often do we really floss our teeth? Yet what do we tell the dentist? We want to hear from you - please share with all!