Kate and Angel talk pregnancy, labor & birth from the father's perspective. In this interview-style episode, Angel breaks down what he's learned about supporting his wife in pregnancy and labor and his advice to fathers trying to help their pregnant wives.

Mentioned in this episode:

-Spinning Babies (The Three Balances)

https://www.spinningbabies.com/pregnancy-birth/techniques/three-ways-to-body-balance/

-Rebozo Techniques for Labor (Shaking the Apple Tree & Sifting)

https://www.youtube.com/watch?v=FwkEcsnXijY

-Hip Squeeze Variations

https://youtube.com/shorts/W8iICpc5Ncc?si=LVYgFKIMBZp7FU6n

-Supported Labor Positions

https://youtube.com/shorts/-ZJ6iIog30w?si=q7AZbzBDYqqlDm-P

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