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Episode 12: How We Reflect
In today’s episode Paulo and Yesenia slow things down and share their self reflective process. They completely believe that taking the time to reflect on their parenting moments has made all the difference in their ability to shift the way they parent.
Key Takeaways (reflective process):
1. Wait until you are in a calm place
2. Replay the parenting moment for yourself. What was happening for you.
3. Imagine your child in that moment.
4. Thinking about it now, what did you actually teach your child in that moment?
5. Based on your insight, how are you feeling about it now?
6. What did I learn about myself and my child for next time?
Thank you so much for listening! Don’t forget to subscribe and leave us a review.
Follow Somos Padres: @somos.padres
Follow Yesenia: @iam.yesenia
Follow Paulo: @paulomenchaca
View all episodes
By Somos Padres - Paulo Menchaca & Yesenia Mendoza-Menchaca
5
6262 ratings
In today’s episode Paulo and Yesenia slow things down and share their self reflective process. They completely believe that taking the time to reflect on their parenting moments has made all the difference in their ability to shift the way they parent.
Key Takeaways (reflective process):
1. Wait until you are in a calm place
2. Replay the parenting moment for yourself. What was happening for you.
3. Imagine your child in that moment.
4. Thinking about it now, what did you actually teach your child in that moment?
5. Based on your insight, how are you feeling about it now?
6. What did I learn about myself and my child for next time?
Thank you so much for listening! Don’t forget to subscribe and leave us a review.
Follow Somos Padres: @somos.padres
Follow Yesenia: @iam.yesenia
Follow Paulo: @paulomenchaca