The moon talk has been buzzing lately. The phases, the astrology - i'm into it. And I wanted to learn more.

Jenn Falk is a moon lover/expert, yogi and mama of two sweet boys. In this chat, we discuss her new book "Lunar Love Flow" which she created to help people discover a personal connection to the natural rhythms of the lunar cycles and therefore a deeper connection to ourselves.

This book is filled with yoga sequences to support you physically and emotionally as the moon changes its position in the sky