For this swapcast episode of The High Note with Shaun Smith, I welcome Dan Udale, a counselor and the host of the podcast "Know Yourself" based in the United Kingdom. We talk about how he met Gary Vaynerchuk, who connected us, and the impact music has on mental health. We both created playlists on Spotify that we talked about in this episode.

Dan's playlist

Shaun's playlist

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