Using the EPIC approach in regards to changing your relationship with alcohol or any unwanted habit is a great framework to create consistency.
 
ELIMINATE
PARTICIPATE
INTEGRATE 
CELEBRATE
 
Find out more about working with me on my website: <a href="https://www.caramenz.com/" target="_blank" rel="noopener noreferer">www.caramenz.com</a>

Using the EPIC approach in regards to changing your relationship with alcohol or any unwanted habit is a great framework to create consistency. ELIMINATE PARTICIPATE INTEGRATE CELEBRATE Find out more about working with me on my website: www.caramenz.com

Using the EPIC approach in regards to changing your relationship with alcohol or any unwanted habit is a great framework to create consistency.
 
ELIMINATE
PARTICIPATE
INTEGRATE 
CELEBRATE
 
Find out more about working with me on my website: <a href="https://www.caramenz.com/" rel="noopener noreferrer">www.caramenz.com</a>

Episode #12: Learn about my E.P.I.C approach in regards to replacing any habit that no longer serves you.

Let’s journey together deep into what lights you up for the most fulfilling life. Indulge in a refreshing blend of inspiration, empowerment, and meaningful conversations. I'm Cara, your host, and I invite you to join me for insightful dialogues that ignite your inner fire and stir your passion for personal growth.

In each episode, I'll share a virtual cup of coffee as I delve into captivating topics that resonate with your journey. From empowerment to self-discovery, and from overcoming obstacles to embracing your unique strengths, "Coffee with Cara" is your energizing sip of motivation.

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Let’s journey together deep into what lights you up for the most fulfilling life. Indulge in a refreshing blend of inspiration, empowerment, and meaningful conversations. I'm Cara, your host, and I invite you to join me for insightful dialogues that ignite your inner fire and stir your passion for personal growth. In each episode, I'll share a virtual cup of coffee as I delve into captivating topics that resonate with your journey. From empowerment to self-discovery, and from overcoming obstacles to embracing your unique strengths, "Coffee with Cara" is your energizing sip of motivation.

Share Episode #12: Learn about my E.P.I.C approach in regards to replacing any habit that no longer serves you.

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Episode #12: Learn about my E.P.I.C approach in regards to replacing any habit that no longer serves you.

Episode #12: Learn about my E.P.I.C approach in regards to replacing any habit that no longer serves you.