Why are people terrified of facing themselves?  What causes us to feel alone and empty?   Letting Go can lower your blood pressure!   What are your core beliefs?  Is it OK to put yourself first?  Is it manipulative to try to present yourself a certain way to people?  Rees expresses himself through reading his own work:  "I've Got A Poem in My Pocket."  It's awesome! How expressing your true self is better than bearing a testimony!

To read the transcript, please go to https://www.podcastcalm.com/blog